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Channel: benefits – DIY Health | Do It Yourself Health Guide by Dr Prem
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What is the healing touch?

Have you ever felt better when you were touched by soothing hands and felt that you needed it the most? It is a wonderful experience, where you actually feel energized by a comforting touch and the...

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Making aromatherapy oils

Aromatherapy is an alternative form of medicine that involves the use of essential oils for various medicinal and other useful benefits. These are oils and essences and their fragrance has proved to...

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Top 5 benefits of eating KIWI FRUIT

Many people are drawn towards the kiwi fruit owing to its exotic taste and appetizing green color. However, not many know that the kiwifruit is packed with plenty of nutrients that can benefit the body...

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Various cancer prevention health benefits of raw almonds

Although clinical evidence does not point out the significance of raw almonds in treating and preventing cancer, several studies have claimed to support the same. Given below are 5 such theories put...

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Vinegar water: An Unexpected Remedy For Heartburn

Let us take a look at the benefits of vinegar water. You will be amazed to know about the wonders that vinegar can do to your body. Benefits of Vinegar You need to swallow 2 tablespoons of vinegar in 8...

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Top health benefits of bananas

Who doesn’t love bananas? These ripe, nutritious and simply delectable fruits are everyone’s favorite buddy during snack time, and come neatly packaged in their very own wrapper. If you love bananas as...

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Manifold benefits of pomegranate juice for skin

Most of us resort to expensive beauty treatments in order to get healthy, youthful looking skin. However, not many of us know that there are several natural ways to achieve the same effects. One of...

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Benefits of healthy eating on kids and their concentration

Studies have revealed that promoting health eating in children would have manifold benefits on their concentration levels. Healthy eating would enable children to get the proper nutrients in the...

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Benefits of grape juice in dealing with stomach viruses

Also called as viral gastroenteritis, a stomach flu infection can cause extreme discomfort to the concerned individual. With no effective treatment for the infection, the best way to get rid of a...

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How playtime is important for a child’s physical development

Many of us admonish our children if they tend to run around the house or jump up and down at times. But not many of us know that these activities contribute to a child’s physical development. These...

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Acupuncture and its science based benefits

Acupuncture is increasingly becoming a popular alternative to standard medications and treatments usually recommended for certain medical conditions. Though a clear understanding of the working...

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Natural Remedies for Stiff Knees

Stiff knees can be a problem and may affect our everyday activities. Find out natural remedies to relieve yourself. Feast on Carrots: Carrots have been used for centuries in Chinese medicine as a...

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Baking soda makes for an effective home microderm

Microdermabrasion or microderm is the most recent technique in the world of skin care. It greatly helps in making the skin appear smooth, reduces pigmentation marks and pore size, and diminishes signs...

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Easy way to get your ECG with Kardia Mobile Portable EKG by Alive Cor

An electrocardiogram is a must for checking the problems with the electrical activity of one’s heart.Cardiologists give a lot of importance to this test in order to ensure that all… The post Easy way...

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The unexpected health benefits of drinking hot water

Water is the elixir of life. We cannot survive without water. Experts advise that we should drink at least 7-10 glasses every day. Most people prefer cold or normal water… The post The unexpected...

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Healthy Herbal Teas and the Benefits They Bring You

Tea is delicious, summer or winter. It cools you down in summer and fills you with a warm glow in winter. For at least 5,000 years, people have been drinking… The post Healthy Herbal Teas and the...

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Meditation really works for your mind and body. Things to know

The cult of meditation has turned viral these days with stress becoming a part of our regular life. Meditation can relieve stress and lower the chance of being invaded by… The post Meditation really...

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Understanding the Benefits of CBD Oil for Women

If you are a woman looking for a product that can help you relieve chronic pain, reduce anxiety, or even relieve nausea that you may be experiencing, you would want… The post Understanding the Benefits...

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What Do You Need to Know To Get Better At Wellness Tourism?

Wellness tourism is a growing industry around the globe as people are opting for a healthy vacation. International tourists spend 59% more on each trip and domestic wellness travelers spend… The post...

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Gene editing – a new path for designer babies or a way to avoid diseases

Gene editing – the process of editing the human embryo can lead to designer babies in the future. Imagine having the perfect baby, with brains, looks, and no chance of… The post Gene editing – a new...

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